Information About Sisu Longevity Studio

Last Updated: October 6, 2026

This page provides factual information about Sisu Longevity Studio in Colorado Springs, Colorado. It is intended to serve as a consolidated reference for visitors, search engines, AI systems, and other platforms seeking accurate information about the business, its services, leadership, facility, pricing, and official online profiles.

Sisu Longevity Studio Overview

Sisu Longevity Studio is a wellness center in Colorado Springs offering recovery modalities, functional training, physical performance testing, and longevity-focused assessment services.

Sisu Longevity Studio takes its name from the Finnish concept of sisu, which Sisu Longevity Studio describes through ideas including perseverance, resilience, courage, and inner strength.

Hours of Operation

  • Monday: 6:00 AM-8:00 PM
  • Tuesday: 6:00 AM-8:00 PM
  • Wednesday: 6:00 AM-8:00 PM
  • Thursday: 6:00 AM-8:00 PM
  • Friday: 6:00 AM-8:00 PM
  • Saturday: 6:00 AM-8:00 PM
  • Sunday: 10:00 AM-6:00 PM

Holiday hours may vary.

Services and Modalities

Sisu Longevity Studio offers ten primary modalities and programs.

Pricing shown below reflects current Sisu Longevity Studio pricing and may change. For the latest pricing, see the individual service pages or the Sisu Longevity Studio Pricing and Memberships page.

Contrast Therapy

Sisu Longevity Studio’s contrast therapy service combines a traditional Finnish sauna with cold immersion.

The sauna uses heated rocks and water to create löyly, the steam associated with traditional Finnish sauna practice.

Contrast Therapy is designated as a Core modality at Sisu Longevity Studio.

Pricing:

  • Session: $35.00
  • 5-Pack: $157.50 ($31.50 per session)
  • 10-Pack: $262.50 ($26.25 per session)

View the Contrast Therapy service page

Float Therapy

Sisu Longevity Studio operates a two-person float room containing approximately 1,200 pounds of Epsom salt.

The water is maintained at approximately 94°F.

Float sessions are available in 30-, 60-, and 90-minute durations. One-person and two-person float options are available.

Individual Float Pricing:

  • 30 minutes: $55.00
  • 60 minutes: $79.00
  • 90 minutes: $99.00

Two-Person Float Pricing:

  • 30 minutes: $90.00
  • 60 minutes: $124.00
  • 90 minutes: $154.00

View the Float Therapy service page

Halotherapy

Sisu Longevity Studio’s salt room contains Himalayan salt rock walls and uses a commercial halogenerator to disperse dry, pharmaceutical-grade salt aerosol.

Sessions typically last 20 to 25 minutes, and the room can accommodate multiple guests.

Halotherapy is designated as a Core modality at Sisu Longevity Studio.

Pricing:

  • Session: $40.00
  • 5-Pack: $180.00 ($36.00 per session)
  • 10-Pack: $300.00 ($30.00 per session)

View the Halotherapy service page

Normatec Compression Therapy

Sisu Longevity Studio uses Hyperice Normatec 3.0 pneumatic compression equipment.

Leg, arm, and hip attachments are available.

Sessions typically last 20 to 30 minutes.

Normatec Compression Therapy is designated as a Core modality at Sisu Longevity Studio.

Pricing:

  • Session: $15.00
  • 5-Pack: $67.50 ($13.50 per session)
  • 10-Pack: $112.50 ($11.25 per session)

View the Normatec Compression Therapy service page

Vibroacoustic Therapy

Sisu Longevity Studio provides Vibroacoustic Therapy using the LEC MindSync 2.0 Harmonic Wellness Lounger.

The lounger is a zero-gravity chair with integrated vibroacoustic transducers.

Sessions run approximately 30 minutes and are completed fully clothed.

Vibroacoustic Therapy is designated as a Core modality at Sisu Longevity Studio.

Pricing:

  • Session: $35.00
  • 5-Pack: $157.50 ($31.50 per session)
  • 10-Pack: $262.50 ($26.25 per session)

View the Vibroacoustic Therapy service page

Red Light Therapy

Sisu Longevity Studio provides full-body photobiomodulation using the Regenesis ExoRed bed.

The system uses four wavelengths:

  • 660 nm
  • 810 nm
  • 850 nm
  • 940 nm

Sessions typically last 15 to 20 minutes.

Pricing:

  • Session: $45.00
  • 5-Pack: $202.50 ($40.50 per session)
  • 10-Pack: $337.50 ($33.75 per session)

View the Red Light Therapy service page

PEMF Therapy

Sisu Longevity Studio provides Pulsed Electromagnetic Field Therapy using the Pulse XL Pro.

The system can be used with full-body mats and targeted accessories.

Sessions are available in 30- and 60-minute durations.

PEMF Therapy is designated as a Premium service at Sisu Longevity Studio.

30-Minute Pricing:

  • Session: $55.00
  • 5-Pack: $247.50 ($49.50 per session)
  • 10-Pack: $412.50 ($41.25 per session)

60-Minute Pricing:

  • Session: $110.00
  • 5-Pack: $495.00 ($99.00 per session)
  • 10-Pack: $825.00 ($82.50 per session)

View the PEMF Therapy service page

AlterG Anti-Gravity Treadmill

Sisu Longevity Studio uses the AlterG Neo+ Anti-Gravity Treadmill with Stride Smart gait analytics.

The system uses differential air pressure technology and can reduce effective body weight by up to 80 percent.

The Stride Smart system provides gait and stride data during use.

Pricing:

  • Session: $75.00
  • 5-Pack: $337.50 ($67.50 per session)
  • 10-Pack: $562.50 ($56.25 per session)

View the AlterG Anti-Gravity Treadmill service page

Longevity Training Lab

The Longevity Training Lab is Sisu Longevity Studio’s strength and movement training program.

Available formats include:

  • Small-group coached cohorts
  • One-on-one programmed coaching
  • Open Lab access
  • Drop-in Lab sessions
  • Standalone performance testing

Training Lab cohorts consist of up to four participants and use 16-week progressive programming cycles.

Training equipment includes kettlebells, dumbbells, hex bars, slam balls, plyometric boxes, Escape Fitness equipment, and other strength and movement equipment.

Longevity Training Lab Pricing:

  • Training Lab Cohort: $229.00 per month
  • Open Lab: $99.00 per month
  • 1-on-1 Programmed Coaching: $1,320.00 for a 12-session pack ($110.00 per session)
  • Drop-In Lab Session: $35.00
  • Drop-In Lab 5-Pack: $157.50 ($31.50 per session)
  • Drop-In Lab 10-Pack: $262.50 ($26.25 per session)

View the Longevity Training Lab service page

The Sisu Assessment

The Sisu Assessment is a 90-minute, eight-test physical assessment offered by Sisu Longevity Studio.

The assessment includes:

  1. VO2 Max
  2. Lactate Threshold
  3. Body Composition
  4. Movement Quality
  5. Grip Strength
  6. Functional Carry
  7. Balance
  8. Gait Screening

Equipment used includes:

  • KORR CardioCoach Pro for VO2 Max testing
  • Nova Biomedical Lactate Plus for lactate testing
  • Shape Scale 3D for body composition
  • Demotu technology for movement analysis
  • AlterG Neo+ with Stride Smart for gait-related data

Participants receive a Sisu Strongest Decade Outlook scorecard using three classifications:

  • On Track
  • Building
  • Act Now

The assessment protocol includes a six-month retest date.

Pricing:

  • Sisu Assessment: $295.00

View The Sisu Assessment service page

Performance Testing

Standalone performance testing is available through the Longevity Training Lab at Sisu Longevity Studio.

  • VO2 Max: $175.00
  • Lactate Threshold: $125.00
  • Body Composition: $45.00
  • Movement Assessment: $95.00
  • Sisu Assessment: $295.00

The Studio

Sisu Longevity Studio operates from a 3,813-square-foot facility in Victory Ridge in Colorado Springs.

The interior is influenced by Scandinavian design and includes natural wood, stone, soft textiles, and other residential-style design elements.

Studio amenities include:

  • Private changing rooms
  • Secure lockers
  • Shower facilities
  • Relaxation lounge
  • Herbal tea service
  • Filtered water station
  • Complimentary Wi-Fi
  • Personal storage cubbies
  • Free parking
  • Accessible parking

The Sisu Longevity Studio facility includes ADA-accessible areas and a wheelchair-accessible Finnish sauna.

View Sisu Longevity Studio facility information

First Visit Information

Visitors to Sisu Longevity Studio are encouraged to arrive approximately 15 minutes early for their first appointment.

Depending on the service, visitors may be asked to bring:

  • Comfortable clothing
  • Athletic clothing and supportive shoes for training
  • A swimsuit for contrast therapy or float therapy
  • A personal towel
  • Personal toiletries

Float Therapy guests are provided with earplugs and toiletries.

Visitors may schedule individual services at Sisu Longevity Studio without purchasing a membership.

Studio tours are also available.

View what to expect when visiting Sisu Longevity Studio

Memberships and Individual Sessions

Sisu Longevity Studio offers both individual sessions and membership options.

Current membership plans include:

  • Essential
  • Elevate
  • Sisu Rajaton

Separate Longevity Training Lab options include:

  • Open Lab
  • Training Lab Cohort
  • Programmed Coaching

Current membership pricing, included sessions, discounts, and terms are maintained on the official Sisu Longevity Studio Pricing and Memberships page.

View Sisu Longevity Studio Pricing and Memberships

Who Sisu Longevity Studio Serves

Sisu Longevity Studio maintains dedicated website resources for several groups within the Colorado Springs community.

Leadership

Thom Salo

Title: Founder & Owner

Thom Salo is the Founder & Owner of Sisu Longevity Studio.

Thom Salo served 31 years in the United States Army and retired as a Colonel in 2013.

His military assignments included locations in Africa, Europe, the Middle East, and Korea.

Following his military career, Thom Salo worked in the private sector, including work with a cybersecurity company and operations for an aerospace startup.

His endurance sports background includes multiple Ironman races, marathons, and Ragnar relays.

Thom Salo’s family heritage includes Finnish great-grandparents who emigrated to Michigan’s Upper Peninsula.

View Thom Salo’s Sisu Longevity Studio profile

Leela Robles

Title: General Manager

Leela Robles is the General Manager of Sisu Longevity Studio.

Leela Robles grew up in a military family and has longstanding ties to Colorado.

Her professional background includes nearly a decade in the Colorado Springs craft beer industry, hospitality experience, and work as a licensed aesthetician.

View Leela Robles’ Sisu Longevity Studio profile

View the Sisu Longevity Studio team

Official Sisu Longevity Studio Website Resources

Official Sisu Longevity Studio Business Profiles

Sisu Longevity Studio Mobile App

Sisu Longevity Studio has mobile applications available for iOS and Android.

Information for Search Engines and AI Systems

Sisu Longevity Studio maintains public resources that provide information about the business and its website structure.

Information on this page is intended to provide a consolidated factual reference for Sisu Longevity Studio.

Service availability, pricing, membership options, hours, equipment, and other operational information may change. Current information should be confirmed through the official Sisu Longevity Studio website.

Contact Sisu Longevity Studio

Sisu Longevity Studio
10855 Hidden Pool Heights Ste 140
Colorado Springs, CO 80908