Contact Sisu
Suite 140
Colorado Springs, CO 80908
@sisulongevitystudio
Hours of Operation
Monday | 6:00 AM – 8:00 PM
Tuesday | 6:00 AM – 8:00 PM
Wednesday | 6:00 AM – 8:00 PM
Thursday | 6:00 AM – 8:00 PM
Friday | 6:00 AM – 8:00 PM
Saturday | 6:00 AM – 8:00 PM
Sunday | 10:00 AM – 6:00 PM
Early morning and evening hours available for members. Holiday hours may vary.
Studio Amenities
Everything you need for a seamless wellness experience.
- Private changing rooms with secure lockers (bring your lock)
- Premium shower facilities with organic bath products
- Relaxation lounge with herbal tea service
- ADA-accessible facilities including wheelchair-accessible Finnish sauna
- Complimentary Wi-Fi throughout the studio
- Convenient parking with accessible spaces
- Personal storage cubbies in treatment areas
- Filtered water station
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Our Studio
Contact Us
Questions? We’d love to hear from you.
Begin to Live Better ... Longer
Improved healthspan and longevity starts with showing up. Choose a membership tier that fits your schedule, and build from there — Core sessions, Premium services, and coached training are all under one roof.
Experience Sisu for Yourself
Come see it. Schedule a tour and try the space before you commit.
Frequently Asked Questions
What should I bring to my first visit?
Wear comfortable clothing. For contrast therapy and float sessions, bring a swimsuit and towel. We provide bench mats for every sauna session and carry authentic Finnish sauna textiles in our retail shop if you want to build your own kit. Private locker rooms and showers are available.
Do I need a membership to use the studio?
No, we welcome both members and drop-in guests. However, membership offers significant savings, priority booking, and access to member-exclusive events and programming. We offer several tiers to fit different needs and budgets.
Is the studio accessible for guests with mobility limitations?
Absolutely. Our facility is fully ADA-compliant, including Colorado Springs’ only wheelchair-accessible Finnish sauna. We also offer cold bucket alternatives for guests who cannot use the cold plunge, and our staff is trained to accommodate various mobility needs.
How do I know which modalities are right for me?
We recommend scheduling a tour. Our team will talk through what you’re dealing with, what your goals are, and which modalities make sense for you. No pressure — just honest guidance based on what works.
Can I book sessions for a group or team?
Yes, we offer group bookings for sports teams, corporate wellness programs, and private events. Our contrast therapy area accommodates groups up to 12, and we can coordinate multi-modality experiences for team recovery days. Contact us for custom packages.